https://www.elephantspirityoga.com/home daily 1.0 2021-10-01 https://static1.squarespace.com/static/610383f75f8c9d1fa081487a/t/61575b5b6000e96e92a6b9b8/1633114987703/PB-40.jpg Home - My Yoga Story As a child, I experienced the benefits of movement through dance. While rehearsing or performing, I often felt a connection to something beautiful on the inside. Down the road, as an adult, I found myself feeling unfulfilled and I suffered from stress. I knew I needed an outlet, so I started practicing yoga and it reminded me of what I had experienced as a dancer: Yoga helped me connect to my true self. As I began to better understand what yoga is all about, it didn’t take me long to have an intimate understanding of the mind-body-spirit connection. Learn more about my journey to become a yoga teacher and what “Elephant Spirit” means to me. https://static1.squarespace.com/static/610383f75f8c9d1fa081487a/t/610390e4b34afd3be890f4ff/1633115036266/PB-7.jpg Home - Hello! My name is Paige. I'm a yoga teacher, and my mission is to make the world a brighter place by helping others find inner peace and greater joy in their everyday lives. When we come together to practice yoga, I believe we can create a positive ripple by spreading kindness, building resilience and living authentically. Empowering people through embodied practices to promote health and healing is my passion. https://static1.squarespace.com/static/610383f75f8c9d1fa081487a/t/61039124d56a726dbb992cbb/1627623725292/PB-32.jpg Home https://static1.squarespace.com/static/610383f75f8c9d1fa081487a/t/615759b02d01002ad2b095ca/1633114514236/ Home - Empowering people through embodied practices. Get to Know Me https://www.elephantspirityoga.com/about daily 0.75 2021-10-06 https://static1.squarespace.com/static/610383f75f8c9d1fa081487a/t/61039175125872718a9c6b1b/1629227403214/RubyandLola-27.jpg About When I’m not on my yoga mat, you might find me hanging out with my two children, Lola and Ruby (my happy place is when they are in my arms). Being a mom is my greatest joy in life, and I’m eternally grateful that yoga has helped me to be more present with my children throughout life’s challenges, beauty and wonder. https://static1.squarespace.com/static/610383f75f8c9d1fa081487a/t/6103914153d6e132351e0a39/1627623783288/PB-25.jpeg About - My Yoga Story In 2008, I traveled to Montezuma, Costa Rica on a yoga retreat. One day, after assisting a fellow traveller with a headstand, she turned to me and asked, “Have you ever thought about teaching yoga?”. It was a simple question that seemed to come at the right moment in my life. Her encouraging words planted a tiny seed, and I immediately knew that I should take the next steps to help it grow. https://www.elephantspirityoga.com/services daily 0.75 2021-10-06 https://static1.squarespace.com/static/610383f75f8c9d1fa081487a/t/610391edd68fab38bd24f48c/1629385355542/PB-65.jpg Let's Practice - Services Private Yoga With extensive experience teaching yoga in the workplace, I can help transform your busy day from chaos to calm. Simply step away for an hour to practice with me. We will move, breathe and meditate so you can return to your fast paced life more peaceful, focussed and productive. I bring my classes to your workplace, the outdoors, online, or another location of your choice. My private sessions can be one-on-one or for a group and are customized for your needs. For more information about private class packages, or to book a session, please contact me. https://www.elephantspirityoga.com/testimonials daily 0.75 2021-07-30 https://www.elephantspirityoga.com/contact daily 0.75 2021-08-19